The Other Side of a Breakdown Is a Breakthrough
1-on-1 & Group Transformational Coaching Programs
I show successful professional women how to create an island of calm, clarity, & control you can summon up at will. Start by focusing on what really matters. Free Master Class with sign up: The Focus Formula--3 Strategies to Work Less but Get More Done.
go beyond coping to a life worth living again
How Do You Feel Right NOW? How Do You WANT to FEEL?
Do you feel:
- Stressed, overwhelmed, & undervalued?
- Like work isn’t satisfying you, despite having worked so hard to get to where you are?
- Tense & irritable for no particular reason--or EVERY reason?
- Guilty if you take time for yourself?
- Chained to your work email & texts--afraid to say no, even on weekends?
- Restless, exhausted, & unable to settle into sleep due to stress?
- Emotionally, physically, & spiritually depleted?
- Resentful & angry?
Do you WANT to feel:
- Relaxed, calm, & centered?
- Able to take time for yourself and feel good about it?
- Like you have clear boundaries between work and personal time?
- Rested & positive?
- Strong, clearheaded, fulfilled, & healthy in all ways?
- Happy with your own thoughts & free from emotional rampages?
- Undistracted & present in your relationships?
- Loved & loving, appreciated & joyful you're alive?
Here's what your future can look like in just 90 days: Control over your life & your emotions. Peace of mind. Clearer purpose. Improved focus. Increased energy. Happiness. Sound good?
The Lifeploration™ 1-on-1 Program and The Inner Oasis Group Program can turn your vision for a better life into a reality. Here's how:
I help you see what you’re telling yourself that’s making you miserable, and of that, what’s true and what’s not, what’s worth paying attention to, and what’s not.
I show you how to hear your own self-talk so you can change your self-talk to something that lifts you up instead of tearing you down.
I teach you how to detach and own only your own stuff. I guide you to learning what’s truly important to you and then acting on that.
I help you shift in practical ways what you say, feel, do, and think so that you are saying, feeling, doing, and thinking in positive, uplifting, sane ways. I help you walk away from the insane, overwhelming, screaming feelings that come with being burned out and walk toward new habits of viewing life and yourself that shift you into a daily life you’re happy to wake up to.
Coaching takes you further, faster, than reading self-help books or watching self-help videos ever can. I listen to you deeply, I guide you supportively, but I also hold you accountable for taking the steps to make deep changes.
Do you really want to keep doing this alone? Or do you want an expert by your side to help you get to a better life?
The lifeploration® coaching program
YOUR TRANSFORMATIONAL COACHING EXPERIENCE
THE LIFEPLORATION® 1-on-1 COACHING PROGRAM will help you:
- Get a handle on your state of mind & show you how to control it.
- Bring calm to your life no matter what's going on around you.
- Replace patterns of stress with calm, clarity, and confidence.
- Replace negative reactions with positive, deliberate responses.
- Stop giving time & energy to things that just suck you dry.
- Improve your ability to focus on the things that matter most.
- Determine what's truly important in your professional & personal life so that you can balance the two in healthy ways.
- Integrate emotional awareness & control with highly effective organizational techniques.
- Reboot your emotional, mental, & physical energy.
- Set up daily practices to sustain an emotionally healthy professional & personal life.
THE LIFEPLORATION® 1-on-1 COACHING PROGRAM IS FOR 90 DAYS & INCLUDES:
- 12 Weekly Video Sessions.
- In-depth initial assessment to individualize your program to your needs.
- A 2-3 hour deep dive session using Deathploration™ or UnBlocks™ (or combined), your choice, with guided meditations, visualizations, & exercises, with a deep dive into revelations via Zoom.
- Weekly exercises, assignments, and accountability.
- Mid-week check-ins to keep up momentum.
- Up to three, 20-minute “SOS” calls.
- A tailored, guided visualization recorded just for you.
- Marco Polo affirmations weekly.
- Support & guidance during your revelations, challenges, & growth.
- Ready to change your life? Click here to purchase this program!
Want to talk to Marcy about whether this is right for you? Contact her.
It is entirely within YOUR reach to feel & experience ALL the things you WANT on a regular basis. This doesn't necessarily mean that you'll change your job or relationships. It means you'll be changing YOURSELF, & how you view, interact with, & respond to the people & things in your life will change. By learning more practically mindful & emotionally deliberate habits, your perspective will change. You will, by extension, feel better about yourself & your life.
Reach out today to learn more & to find out how your life in 90 days could be completely different than your life today. I'm not here to teach you but to unleash you. Transformational coaching is designed to get you to your goals faster.
Testimonials
You Can Build Happiness into Your Life, Step by Step
Meghan R.:
"Marcy and I met about six years ago & little did I know that, in each conversation, she was helping me to see what already existed within me. She has an uncanny ability to observe an issue from all angles. While she’ll never directly tell me what to do, unless I ask, she has the ability to plant the seed of an idea in my mind that often leads to the best choice. A constant source of grounding, peace, & unique perspective, Marcy provides advice & subtle direction when I need it most (but don’t know I need it!). She is direct, with softness, & empowers me to make the best decision for my own well-being, & then by extension, my family. I would recommend Marcy’s coaching for any endeavor: personal or professional. You won’t find another person as prepared to help you figure out your best life."
Judy B.:
"Marcy is a great transformation coach with the ability to provide insightful directions for her clients. She is patient & demonstrates great listening skills allowing the client to gain clarity with their thoughts, thereby helping them to focus with clear steps to take as they move forward in their journey."
Jennifer S.:
"When I got to Marcy, I was like raw clay. I was struggling. I didn't know if what I was doing was good enough to reach my goals. Marcy's super power is her ability to see through the clutter & get to the heart of the actual issue that needs to be solved, & with a road map. She really helped me focus. As the calm voice of reason, Marcy has helped me personally as well as professionally. Not only did her direction give me clarity and motivation, but her coaching has helped me create products that have sold millions of dollars. I now have the skills & confidence to reach my goals--AND I have reached them. I wouldn't be where I am today without her."
Regain time, clarity, and energy by following the principles in "The Focus Formula: 3 Strategies to Work Less but Get More Done"--normally $25, free with sign up. Click HERE.
Tatyana G.:
"Before I worked with Marcy on transformation coaching, I was struggling with finding my bigger purpose in life. I was looking for the direction and who I want to become, and it wasn’t until I started working with Marcy that I was able to get clarity on what I want to do.
"Marcy helped me experience a breakthrough in listening deeply to my intuition and identifying the work I'm called to do. Through the guided visualization meditation, she helped me realize what kind of legacy I want to create and leave in this world and how I can do this. The sense of urgency that came with experiencing the legacy exercise was so real that it woke me up to be my better self. I feel she's unlocked the keys to the next level in my life. Thank you, Marcy!"
If you want something, go get it. If you want something faster, go get it with a transformation coach who knows how to guide you on the path that leads to what you want. That's Marcy McDonald.
